A Magical Journey of Meditation with Goats
Join a class today to relax and unwind on a peaceful journey!
What is Goat Yoga?
Goat Yoga consists of the yogi performing multiple poses to unwind towards meditation and relaxation in the presence of goats. the yogi will perform various positions as well as breathing exercises, led by the Yoga instructor.
About Us
Why Goats?
What consists of Goat Yoga?
What consists of Goat Yoga?
Goats make wonderful companions and pets. Goats can grow attachment and treat humans as part of their herd. Dwarf goats are not only adorable, but are highly intelligent creatures. They exude happiness and positive energy.
What consists of Goat Yoga?
What consists of Goat Yoga?
What consists of Goat Yoga?
You will practice meditation poses and breathing exercises led by the Yoga instructor. While doing so, dwarf goats will be in attendance. Goats can hop around you, climb your back, sit on top of you, even nap on you or your yoga mat while you perform your positions.
What are some benefits?
What consists of Goat Yoga?
What are some benefits?
Animal Therapy is the idea. The root of the yoga poses are in Ashtanga and Kemetic yoga. The class also includes a Sound Bath with a Tibetan sound bowl. The experience you will have can be very eye opening and align you with your 7 chakras.
Phoenix & Dragon Class
WE HOST A MONTHLY CLASS AT PHOENIX & DRAGON BOOKSTORE
Join us for goat yoga in a tranquil, one of a kind bookstore full of energy stones, meditation and studies of Chakras along with so much more!
These classes are hosted one Saturday afternoon a month.
Address: 5531 Roswell Rd NE, Sandy Springs, GA 30342
Time: 12pm-1pm
Price: $35/person
P&D Phone (reservations): (404) 255-5207
Meet the Yoga Guru
Young Washington
Young Washington was born in Seoul, Korea 1976. As a graduate from The Ohio State University in 1999 and a military officer, Young has always loved fitness. He has made a professional career as a Fitness Expert since 2007. Nationally certified as a fitness group instructor, he has developed his Hatha Yoga practice as a foundation for his work throughout Atlanta. Although he teaches other fitness program’s such as Pilates, Aquatics, Tai Chi, Kickboxing and more, Yoga is his foundation. Goat Yoga is his latest practice as he says, “Nature is the greatest teacher”.
Hiking with Goats!
Embark on a journey with magical goats as you tackle beginner/intermediate trails at Henderson Park this fall!